Sunday, September 25, 2022

Best Massage Gun | Reduce Muscle Pain, Enjoy A Long Battery With the Quietest Total Massage Gun


 https://www.totalmassagegun.com

https://youtu.be/5SuCDQrcS_M

The Total Massage Gun is the best massage gun with the latest technology to reduce muscle pain, long battery life and is quiet enough to use while your watching tv. Don't get kicked out of the bed with your wife while you massage those muscles and recover for the next workout. Enjoy up to 6 hours of battery life per full charge so that when you are in the gym working to reach your goals your massage gun is charged and ready to go. Use any of the 8 attachments that comes with your massage gun to target any of you muscles when you need it most.

How To Use Massage Gun

Turn On The Device

The Total Massage Gun has a power button on the battery and on the LCD Screen that can be operated by long-pressing the button to turn it on. When you turn on the tool, it will start whirring; therefore, ensure that the right massage head is attached.

Choose The Preferred Massage Attachment

For most beginners, we recommend you use the ball attachment since it targets most parts of the body and is easy and gentle to use compared to other attachments.

Choose The Right Intensity

When the massage gun is turned on, proceed to choose your desired intensity. In this case, start with the lowest speed and increase the speed gradually until you find the right speed that addresses your pain area in the best way for you. For your 1st massage it is recommended that you choose the first speed for a relaxed and soothing massage.

Point the Attachment to The Muscle

Initially the Total Massage Gun will make you feel punchy effects on the skin due to the long amplitudes. This is due to the vibration therapy that is being used to shake the muscle during your massage. Once the punchy feeling is felt, move the head along the muscle and avoid rushing the massage. Enjoy the process, and in situations where you feel pain move the head a little longer around that area. Do not, however apply force on the painful site to avoid making it worse. The above ways are easy to perform to achieve great results; however, ensure that you complete the activity with much care to avoid injuries and damage to the nerves and muscle tissues.

What Can Massage Gun Be Use To Help?

Massage Gun Can be used to;

Reduce arthritis pain Reduce back pain Massage and stimulate blood flow for the elderly Reduce pain associated with pinched nerves Help relieve the symptoms of Sciatica Help reduce the pain of plantar fasciitis Reduce the pain of Piriformis Syndrome Help with Lymphatic Drainage Reduce Neck Pain and Relieve Headaches

Get Yours Today!

Visit our website at www.totalmassagegun.com to get your massage gun today! We offer same day shipping allowing you to receive your massage gun within 2-5 days. Provide a satisfaction guarantee, including a 30 day money back guarantee. And we provide tips and instructions on how to properly use your massage gun to suit your needs.

Sunday, December 20, 2020

Upper Body Workout & Recovery With Total Massage Gun



Upper Body Workout and Arm and Shoulder Recovery Using The Total Massage Gun. For this working you will only need a set of dumbbells. You can use a weight that the most comfortable for you. The key is to use a weight that you can complete 4 sets of 20 reps each exercise. Try these exercises for a great upper body workout. Complete 4 rounds with little to no rest of 20 reps, each exercise. Rest after each round for up to(but no more than) 1 minute. You\'ll thank me later!? Dumbell Chest Press with Chest Fly Double Reverse Fly With Double Bent Over Rows Standing Alternating Lateral Raises Zottman Curls Step 1: Take a dumbbell in each hand and stand with your feet shoulder width apart. Step 2: Lift the dumbbells up to your shoulders with your elbows pointed out to your side. Step 3: Push the weight up and out so that your arms make the shape of a \"Y\". Step 4: Lower the dumbbells back down to your shoulders. This completes one repetition Y Presses Step 1: Take a dumbbell in

https://www.youtube.com/watch?v=JMhelyh94lM

Friday, December 18, 2020

Best Massage Gun Colors | Blue Massage Gun or Purple Massager - Total Massage Gun



https://www.totalmassagegun.com/products/blue/ https://www.totalmassagegun.com/products/purple/ Total Massage Gun offers the best massage gun colors including our beautiful blue massage gun and purple massager. When you are looking for the best percussive massage device, you need a device thats strong, effective and will last. And with so many guns to choose from on the market, you want a color that will stand out from the crowd. Blue Massage Gun Get the best in quality and style with the blue massage gun by Total Massage Gun. You\'ll be the center of attention when you pull out your massage gun in the gym, and will appreciate the little touch of extra love for yourself when you use it at home. Purple Massager Get the best in quality and style with the purple massager by Total Massage Gun. Whether your at home or away the second you pull out your purple massager people will know 2 things. 1. You love yourself enough to give yourself recovery when you need it. 2. Your favorit

https://www.youtube.com/watch?v=QPxuoy45CFY

Monday, December 14, 2020

Total Body Workout With Focus on Legs and Glutes - Total Massage Gun



http://www.totalmassagegun.com Try these exercises for a great leg workout. Complete 4 rounds with little to no rest of 20 reps, each exercise. Rest after each ...

https://www.youtube.com/watch?v=EDzKYOZDK6A

Sunday, December 13, 2020

Total Body Workout With Focus on Legs & Glutes



Total Massage Gun provides this high intensity total body workout with focus on the legs and glutes followed by recovery with massage gun. If you are […]

https://www.totalmassagegun.com/2020/12/13/total-body-workout-with-focus-on-legs-glutes/

Tuesday, December 1, 2020

Fitness Plan After Thanksgiving - How To Refocus and Revisit Your Goals



31 days to go!!!! In a sense, Thanksgiving is the ultimate cheat day and one you should take advantage of. When that day is over, though, the key is less about ...

https://www.youtube.com/watch?v=YI4O0DxB7dk